How Aroma Oil Massage Supports the Body in Cold Seasons
- 畠中美希
- 1月25日
- 読了時間: 2分
更新日：1月26日
Winter can be a beautiful season, but it also places extra stress on the body — especially when you are traveling.
Cold temperatures cause blood vessels to constrict, which can lead to cold hands and feet, muscle stiffness, swelling, and general fatigue.We also tend to hunch our shoulders and tighten our bodies to preserve warmth, creating tension in the neck, back, and hips.
In addition, cold weather stimulates the sympathetic nervous system. This can affect sleep quality, digestion, and even increase the need to urinate during the night.
How Aroma Oil Massage Supports the Body in Cold Seasons
Warm oil and slow, flowing strokes improve circulation and warm the body deeply, helping to ease cold hands, feet, and overall stiffness.
Gentle pressure combined with rhythmic movement releases muscle tension caused by cold and stress, especially in areas such as the neck, shoulders, and lower back.
Natural aromas calm the nervous system and help your body relax, encouraging a shift from tension to a deeply restful state.
Rather than forcing the body to change, aroma oil massage works by listening to what your body needs and supporting its natural balance.
Recommended for You If You…
Feel cold easily, especially during travel
Have stiff shoulders, a tight lower back, or heavy legs
Experience light or interrupted sleep
Feel tired even after resting
Winter is a season when your body works harder than you realize.Aroma oil massage is not a luxury — it is a quiet moment of care that helps you restore warmth, relaxation, and balance.
We look forward to welcoming you.
📍 〒150-0022
5F Anjima Bldg. 2-9-4 Ebisuminami, Shibuya-ku, Tokyo
「Ebisu karada to cocoro」
🚃 7min from「JR Ebisu station 」
5min from「Hibiya Ebisu station」
📩If you have any questions or messages, please contact us via LINE.
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