Feeling Tired in Japan's Humid Season?
- 畠中美希
- 6月18日
- 読了時間: 1分
Japan's rainy season and summer can be challenging for your body.
If you are new to Japan, you may be surprised by the humidity during the rainy season and summer.
Even if the temperature is not extremely high, the combination of heat and humidity can make you feel tired, heavy, and less energetic.
Here are a few simple tips that many locals use:
Why do you feel heavy and tired?
Japan's humidity can make your body feel:
Heavy
Swollen
Tired
Less energetic
Many people notice tight shoulders, poor sleep, and tired legs during this season.
Simple Tips
✓ Cooling towels
✓ Mint sprays
✓ Unsweetened green tea or barley tea
✓ Regular stretching
✓ Taking time to relax
Don't Forget Body Care
Whether you are traveling, working, or living in Japan, your body may need extra care during the humid season.
Massage can help reduce muscle tension, improve circulation, and support better sleep.
We look forward to welcoming you.
Popular course: 70 minutes · ¥15,500
📍 〒150-0022
5F Anjima Bldg. 2-9-4 Ebisuminami, Shibuya-ku, Tokyo
「Ebisu karada to cocoro」
🚃 7min from「JR Ebisu station 」
5min from「Hibiya Ebisu station」
📩If you have any questions or messages, please contact us via LINE.
コメント