Anyone
Self-care course
Caring for yourself, for a healthy life
Protect your own health
I will tell you self-care that you can easily do to yourself and your loved ones
First Aroma Massage
Heal your mind and body with aroma massage
We will tell you about a 10-minute self-massage that you can easily do at home according to the painful part.
Through the treatment from the therapist, you will learn how to enjoy the scent and the time to be healed by the warmth of your hands while experiencing the comfort for yourself and someone you care about.
Onkyu for the first time
Warm life from today! Warm and warm
Moxibustion is a natural therapy that has been popular since ancient times.
We will tell you how to use moxibustion safely and effectively, and the acupuncturist will select acupuncture points according to each person's symptoms and give advice on self-moxibustion.
Please use "warm and comfortable moxibustion" to warm your heart and body and experience the time to treat yourself.
facial exercises
Don't you think it would be nice if you could fix your clenched teeth or stiff neck by yourself? While you don't know You may be making your own stiffness and tension. Move muscles you don't normally use, learn how to check your own tension, and do facial cell maintenance.
I also like the small face effect
Oriental medicine for the first time
Understanding the body from the perspective of oriental medicine
It starts with knowing what is going on with your own body using the interview (belly, tongue, pulse) conducted by an acupuncturist.
I will tell you how to choose acupuncture points and self-care to know your current condition and become healthy from the root.
First qigong lesson
Cheer up and smile
qi = energy = power to live
The training that fills the body with vitality is said to be “Qigong”.
A stiff head and a stiff body can do a lot of harm and bring no benefit.
I will teach you how to breathe and exercise to soften your mind and body on a daily basis and to be energetic and energetic.
Aromatherapy for the first time
A rich life with "fragrance"
We will give you the basic knowledge to easily incorporate aromas into your life and learn how to enjoy a scented life.
What is aromatherapy? What are essential oils? We will tell you how to handle essential oils safely, such as working on your mind and body, and how to use them in various scenes in your daily life.